Welcome To The Held Space®

A Supportive Healing Practice

Facilitating your innate ability to heal within a safe, heartfelt environment.

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Non-invasive and Straightforward Philosophies

Our work will be tailored to your needs and eclectically influenced by a variety of healing modalities.

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Meet Your Therapist | Coach

José F. Mata,

Born and raised in New York City, José F. Mata is a Los Angeles-based private practice psychotherapist and national somatic coach supporting clients through perceived unbalance, chaos, and "stuckness."

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Committed To Collective Healing

The Held Space®not only supports individual healing, but also community wellness by donating time and financial resources. When you choose to receive support at The Held Space®, you also support the vitality of your larger community.

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