Approach
Through embodied presence, compassion, active listening, challenging explorations, and setting a space where vulnerability can be safe, we support client’s growth in an encouraging, non-invasive, and straightforward approach. Our work will be tailored to your needs and eclectically influenced by the following models:
APPROACH 01 | 08
Somatic Experiencing
An approach to healing that safely facilitates processing physiological responses, restoring the body’s ability to experience confidence and presence.
APPROACH 02 | 08
Internal Family Systems
Supports the identification of a system of protective & wounded inner parts and an inner resource called Self.
APPROACH 03 | 08
NeuroAffective Relational Model
A model for addressing attachment, relational and developmental trauma by working with attachment patterns.
APPROACH 04 | 08
Psychodynamic Psychotherapy
Uncovers unconscious processes that developed during our formative years and inform our present-day behavior, deep-seated beliefs, and identity.
APPROACH 05 | 08
Psychedelic Integration
Offers non-judgmental experiential processing after having a psychedelic experience. The goal of this self-directed inquiry is interrelating the experience with current meaning to promote insights, new perspectives and emotional patterns, and create behavior change.
APPROACH 06 | 08
Eye Movement Desensitization Reprocessing
Treats trauma and post-traumatic stress through an integrative approach that seeks to process and adequately store unprocessed and distressing memories.
APPROACH 07 | 08
Cognitive Behavioral Therapy
Examines unhelpful thinking styles and thought patterns about self and environment that impact behaviors and affect that are no longer useful.
APPROACH 08 | 08
Life Coaching
Coaching services that support personal growth and professional relationships through body-based practices like breath work, movement, mindfulness, and body awareness—helping clients build emotional resilience, self-awareness, and aligned action.